{"id":9075,"date":"2025-03-18T08:54:56","date_gmt":"2025-03-18T06:54:56","guid":{"rendered":"https:\/\/chpc.gr\/%ce%bc%ce%b7-%ce%ba%ce%b1%cf%84%ce%b7%ce%b3%ce%bf%cf%81%ce%b9%ce%bf%cf%80%ce%bf%ce%b9%ce%b7%ce%bc%ce%ad%ce%bd%ce%bf\/therapeutic-exercise\/"},"modified":"2025-03-19T07:32:02","modified_gmt":"2025-03-19T07:32:02","slug":"therapeutic-exercise","status":"publish","type":"post","link":"https:\/\/chpc.gr\/en\/rehabilitation-exercise-en\/therapeutic-exercise\/","title":{"rendered":"Therapeutic Exercise"},"content":{"rendered":"\n

Physiotherapy<\/strong><\/a> is the science responsible for consulting on safe exercise participation and promoting an active lifestyle to help all individuals improve and maintain their quality of life. The enhancement of exercise participation is applicable at all ages and levels of ability.<\/p>\n\n\n\n

What is therapeutic exercise?<\/strong><\/h2>\n\n\n\n

Exercise plays an integral role in the recovery of function and the reduction of musculoskeletal injury risk, according to the literature. Modern medical research demonstrates strong evidence to support the use of therapeutic exercise<\/strong>, combined with patient education, as the most effective medicine in general, for the prevention, and treatment of a wide variety of injuries<\/strong><\/a> and pathologies!<\/p>\n\n\n\n

\u201cTherapeutic Exercise\u201d is a fundamental part of physiotherapy that focuses on the aspects, both general or specific, of an individual\u2019s physical status.<\/p>\n\n\n\n

Think of physical state as a balanced diet that requires many different ingredients in order to be healthy some of them are:<\/p>\n\n\n\n