athlete - pain on exercise - chania physiotherapy clinic

Daily Nightmare

Persistent pain in sports performance. Α daily nightmare? “Hurt doesn’t equal harm” is a common mindset, among people who exercise on a regular basis either

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sports pain - soft tissue pain - chania physiotherapy clinic

Rest Or Load?

Should I rest or should I load? How to recover following an acute soft tissue injury Soft tissue injuries (muscles, ligaments and tendons), are inevitable

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